Shiloh Farms – Organic Oat Bran 12 Oz
SHILOH FARMS Organic Oat Bran contains about 50% more fiber and soluble fiber than rolled oats.
Total Fat3 g
Total Carbohydrate27 g
Oat bran is the edible outer layer of the oat grain obtained by milling dehulled steamed oats. Oat bran is a very concentrated form of soluble fiber which reduces the absorption of cholesterol into the bloodstream, and reduces the low-density lipoprotein (LDL), otherwise known as the “bad” cholesterol. Once consumed, oat bran enters the digestive tract, where its soluble fiber absorbs water and forms a gel-like substance (bolus), creating a feeling of fullness. This process removes calories from the body and slows down sugar assimilation.
|Produce sold as||