Eden Organic – Red Quinoa Whole Grain 16 Oz
Nutritionally, red quinoa is a powerhouse. It is high in protein, containing all nine essential amino acids, making it a complete protein source.
Total Fat2 g
Total Carbohydrate32 g
Red quinoa is a nutritious whole grain that is gaining popularity due to its health benefits and versatility in cooking. Quinoa is actually a seed, but it is commonly referred to as a grain due to its similar texture and culinary uses.
Red quinoa has a slightly nuttier and earthier flavor compared to its white or golden counterparts. It has a firm texture and retains its shape well when cooked, making it an excellent choice for salads, pilafs, and side dishes.
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